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Check Out Tons of Free Fitness Programs This Month!

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May is National Fitness Month and there are tons of free fitness programs nearly every day this month! Hosted at M-NCPPC facilities throughout the county, the programs are available for the whole family. Head out on one of the county's many hiking or biking trails or head to the Healthy Plan Workshop this Friday, from 6-8 p.m. at the Stephen Decatur Community Center. On Tuesday, May 14 from 6:30-8:30 get fit while learning how to keep yourself safe by taking a Karate Self Defense Class at Indian Queen Recreation Center. Play tennis at the Open Play Tennis the following day, from noon to 4 p.m. at the Fairland Sports and Aquatic Complex/Tennis Bubble. Participate in an NFL-style Combine on Saturday, May 18, from 10 a.m. to noon at the Huntington Community Center. Do a 5K walk through Upper Marlboro on Tuesday, May 28, starting at 7:30 a.m. Meet the staff from the Upper Marlboro Community Center and healthy breakfast snacks will be provided! There are plenty of activities to do this month to work on your fitness, and it's all free! Check out all the programs here: http://issuu.com/pgparks/docs/fitness2013_final?mode=window. Photographed: 2011 By: Marketa Ebert.